Emotional self-regulation

At the end of September 2021 specialists of the Psychological Service of the University conducted a psychological study of the peculiarities of emotional self-regulation of students of NU “Chernihiv Polytechnic”.

According to the results of the research, a series of psychological trainings “Emotional self-regulation: how to manage your emotions in everyday life” was conducted.

During the classes, the Psychological Service specialists explained to higher education students the importance of the ability to manage their emotions, and helped them to master the techniques and methods of emotional self-regulation.